Pregnancy Is A Challenge

Pregnancy

The word mother seems easy and small to say but in reality, only those who have becomes mother they only knows there is no other heavenly happiness without motherhood. From conceiving a child till birth a mother goes through a difficult challenge that cannot be explained by words.

Pregnancy Is A Challenge In Women's Life.

At present, due to so-called modernity mothers can't take the full taste of motherhood because they are birthing their child by cesarean. Giving birth by cesarean delivery, there were a lot of harm happened to the mother and child, which can't realize that time during taking another child they are facing difficulties. Though, the cesarean mother and child suffer by following injuries:

Breathing Problelm Newbon In ICU

Risks of Baby:

Breathing Problem: Babies born by cesarean are more likely to have breathing problems that cause them to breathe too fast for a few days after birth (transient tachypnea).
Injury: The instruments used during surgery can injure the newborn baby.

Risks of Mother:

Cesarean Delivery
Blood clotting.
Chest pain.
Intestinal infection.
Bladder infection.
Excessive bleeding.
Swelling or redness of the feet.
Infection of the uterine lining.
Increased risk of future pregnancies.
Abnormal pain at the suture.

various damages hinder the normal life of mother and child. The importance of normal delivery in a mother-child healthy life is undeniable!

Normal Delivery

Normal delivery is a process that does not involve any surgical procedures. Normal delivery encourages breastfeeding and is good for both mother and baby. However, every effort should be made to deliver the child through normal delivery but if necessary, the cesarean section should be used for delivery. The safety and health of both mother and baby are the most important.

Normal Delivery Have Pain But Its Out Of Danger

After conceiving the child, the most important thing for a pregnant woman is to prepare herself mentally and physically as much as possible to have a normal delivery. Here are some tips to prepare yourself mentally and physically:

Reduce stress: The March of Dimes conducted a survey of pregnant women and found that maternal stress during pregnancy was significantly associated with premature birth and low-weight birth. The more you can de-stress yourself during this time, the better result of your pregnancy and childbirth outcomes will be. Try to avoid negative situations that make you uncomfortable and keep company with friendly and open-minded people. You can do paas-anfas zikir (la-e-laha while exhaling and illallah while inhaling) to stay calm and positive, so that you are able to avoid stress altogether. Remember that the more stress-free you can be, the safer your child will be.
Reduce Stress During Pregnancy
Eat healthy food: You should try your best to give birth. Eating a healthy diet during pregnancy will keep both you and your baby healthy. It is important to keep yourself healthy during this time.

Reduce sugar/carbohydrate intake.
It is important to include fruits, vegetables, meat and dairy foods in the diet.
Foods rich in antioxidants and vitamins should be eaten at this time. Colorful vegetables, especially collard greens, kale, spinach and broccoli. Blueberries, papaya and citrus can be included in your food menu.
Avoid foods prescribed by the doctor. Organ meats, some seafood and street food should often be avoided during pregnancy.
In addition to eating well, take prenatal vitamins to provide the extra nutrients your body and developing baby need.
Eat Healthy Food During Pregnancy

Exercise regularly: Exercise is important for health, but exercise is even more important during pregnancy. First, exercise increases the body's endurance, giving courage during labor and delivery. Exercise keeps your muscles flexible so you can endure labor pains. Movement during pregnancy also helps in positioning the baby.
Exercise Regularly During Pregnancy
Adequate sleep: When one is pregnant, she should get enough sleep to keep the body from feeling tired. According to SleepFoundation.org, women often have sleep disorders that are made worse by their pregnancy. Finding ways to deal with sleep problems is important to ensure your body gets enough rest.
Adequate Sleeping During Pregnancy
Drinking water: Drinking enough water is important for your baby's development. So it is important to drink enough water during your pregnancy and delivery. In that case, you can drink 4 to 12 glasses of water daily. Try to avoid strenuous exercise and overheating, as these things can dehydrate you further through sweating. So drink more water if you sweat a lot.
Drinking Water During Pregnancy

"Al Mutmainnah Ma O Sishu Hospital" is an exceptional modern hospital controlled, managed and serviced only by women with the only Sharia veil in the world, where 99% of attempts are for normal delivery, after the maximum attempt for normal delivery, the cesarean procedure is performed.

Al Mutma'innah Ma O Sishu Hospital -Syeda Alisha Ashraf

Husband's Responsibility During Wife's Pregnancy

Even though marriage is Sunnah, it is Farz in certain cases. Husband & Wife got fulfilled through marriage. It is said that the one who gets married has fulfilled half of his religion. Husband and wife complement each other at every stage of life. Every responsibility in marriage should be shared by husband and wife. Parents should have joint responsibility in child-rearing. Although roles and responsibilities between parents may vary according to each couple's dynamics, both parents are equally responsible during pregnancy.

Helping your Ahliya during pregnancy indeed falls within your responsibility as a faithful Husband and father. There are some important things you should keep in mind during her pregnancy. By following these, you can be a good Husbandand a good father!

At this time, be careful of your wife's fooding.
Being kind to your wife, providing physical and moral support.
Maintain initial contact with Ahlia, get in touch 2/3 times a day.
Help Ahlia with household chores as she will tire quickly during pregnancy
Do not put any kind of mental pressure on Ahlia, avoid putting pressure on her during pregnancy.

To Read This Article Through Internation Daily News Paper Al Ihsan Shareef In Bangla

---Dr. Sayyida Alisha Ashraf